Fit at 90

“Our theories of nutrition have resulted in a pandemic of obesity. Can you imagine a hunter-gatherer enjoying a low-fat yogurt?”

http://www.vice.com/en_ca/read/charles-eugster-fittest-oap-on-planet

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Author: knotty68

Husband, father, cyclist, swimmer, crossfitter, beagle owner, geek, future proofer. Landed in Warwickshire after 15yrs in Japan

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